After School Program
The word “STRONG” has multiple meanings and definitions. Our past generations knew what “STRONG” looked liked. We want our youth to know what “STRONG” feels like. Helping to promote strength in our community is invaluable, especially beginning amongst our youth. Many young people lack the proper environment, mentorship, or education in order to thrive mentaly and physically. Our Youth Program helps to promote these values using many different tools and methods that stretch beyond fitness.
At Riptide CrossFit, our unique Youth Program is designed for kids ages 10-15 at any fitness level. Whether your child plays sports or is involved in athletics or not, it is detrimental that they learn and utilize the CrossFit Methodology of functional fitness. This includes learning how to properly push, pull, run, throw, climb, lift, and jump both effectively and safely. Providing a healthy lifestyle for our youth now is essential for their well-being later.
Riptide CrossFit offers 2 after school camps for different age groups in our Youth Strength and Conditioning Program. 10-12yrs old and 13-15yrs old. Our CrossFit after school program runs in 8 week sessions with memberships paid upfront prior to the start date of the camp.
At Riptide CrossFit, our kids will learn and participate in exercises and activities that will not only prepare them for everyday general physical preparedness, but will also aid in supplementing any sports they are currently involved in. Our program utilizes the CrossFit Methodology of Function Fitness, Olympic Weightlifting, as well as Skill, Strength, and Conditioning.