Main – CrossFit
Today is our 5k Run for Coach William’s Cause – IRON WILL.
The run begins at 10:15AM after a group Warm Up at our Box. Come and join us and bring a friend…
But wait, come EARLY! 9:00AM early. Today we have Melissa Binkley! One of our own athletes give a workshop on Body Image!
5k Run (Time)
Max Effort 5k Run