2014.1 Riptide CrossFit Throwdown

Main – CrossFit

Have Fun and Enjoy Yourself!

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WOD

You have 15 Minutes to complete the following Riptide Total and unload the bar.

You may have up to 5 attempts per lift.

At the end of the 15 Minutes, whatever weight you fail to unload from the bar will be discounted from your total.

Teams: Riptide Total (Total Weight)

WRx: Riptide Total (Total Weight)

MRx: Riptide Total (Total Weight)

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