Saturday 3/29 WOD

Main – CrossFit

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WU

Coach’s Choice WU

WOD

Metcon (Time)

In partners:
50 Deadlifts
50 Over Bar Burpees
40 Wall balls
40 Toes to Bar
30 Ring Dips
30 Push Ups
20 Sit Ups
20 Hand-Stand Push Ups

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