22Jan13

Don’t forget we still need your Google reviews. We have had one review so far and we could use all the help we could get! Follow this link and post anything that you would like to say about Riptide and it’s crew! Thank you again!!

 

Part A:
Spend 15 minutes working on a gymnastics skill

Part B:
In 20 minutes complete as many rounds and reps as possible of:
400m Run
4 Muscle Ups
6 Squat Cleans (155/105)

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